R28 Fitness & Nutrition Plan
R28 FITNESS is an online fitness plan like no other and is easily accessible via The Real Fitness Coach IPhone and Android app, with videos for each exercise to ensure you know exactly what you should be doing. It’s so simple to use!
R28 NUTRITION is calculated according to your individual caloric needs with every meal designed to give you all the protein, fat & carbohydrate that you need. A full shopping list for each week helps you to prepare and the easy to follow recipes help you to make nutritious, healthy, fat-burning meals.