Skip to content

The Real Fitness Coach: Physical & Mental Fitness. Personal Training Leeds, UK and Wordwide

The Real Fitness Coach

how many reps

Figure 1: Outcomes on Continuum of Maximum Reps

Post navigation

Published in
how many reps

Leave a comment

Cancel reply

You must be logged in to post a comment.

ytf

January 2021
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

28 Day New Year Challenge

January 2021
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

The Real Fitness Coach: Physical & Mental Fitness. Personal Training Leeds, UK and Wordwide, Proudly powered by WordPress.

1-2-1 Nutrition Coaching
Success Stories
Personal Training
Contact Me