Judy has been using my 1-2-1 nutrition coaching programme for about 12 weeks – and look how well she’s done!
Judy’s exercise programme consists of training at home 3 times a week, plus a weekly bootcamp session. This is combined with a healthy diet, which I programme for her every month.
Brilliant attitude, brilliant results!
Update…check out Judy’s amazing progress after 16 weeks! 🙂
If you’d like some proven, expert help with your nutrition then check out my 1-2-1 nutrition coaching programme.