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Online Training

If you would like a PT but are struggling with time and cost then my online training package could be just what you need! I will create a tailor-made exercise programme that you can follow at home, using mobile app, which comes with videos for each exercise to ensure that you know exactly what you should be doing. And I’m right there on the end of a message to help you stay motivated and on track to reack your goals!

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Meal Plans & Recipes

Forget paying £120 a month for shakes and fad diets. Once you’ve got your 28 day R28 Real Nutrition Plan you can use it forever, and guess what…it’s REAL FOOD! If you’re the kind of person who wants a no-hassle meal plan that takes the frustration and choice out of shopping and preparing meals then my R28 Real Nutrition Plan will help you to achieve your weight loss and toning goals without having to worry about meal planning!

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Fit For a Quid

FIT FOR A QUID! My members only Facebook group is the best value fitness and nutrition programme you can get – just £1 a month! No catch, no small print. A genuine £1 a month! Daily Shape & Burn Workouts. Meal Plans. Training Plans. Nutrition Guides. Training Guides. Recipe Books. Exercise Demos. Monthly Challenges. Q&A with Qualified Trainers & People Who’ve Been There! Motivation & Inspiration. Community Support.

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Private Personal Training

One to one personal training at my private fitness studio, which is conveniently located in Birstall, near junction 27 and is easily accessible for Leeds, Bradford and surrounding areas, including Batley, Cleckheaton, Heckmondwike, Drighlington, Birkenshaw, Gomersal and Liversedge. Whether your goal is to get healthy, strong or a six pack – I can help you to achieve it!

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12 Week Intensive Fat Loss Programme

An intense 12 week fat loss and muscle toning programme in a small group setting. 4 group PT sessions each week with a full home training and nutrition programme. If you have an I can attitude, are determined, strong willed, prepared to work hard, will turn up with a smile on your face, take personal responsibility for your success then I can’t wait to hear from you!

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About The Real Fitness Coach

I created The Real Fitness Coach because I believe in realistic fitness & nutrition for people with REAL lives. I used to be overweight, unfit and unhealthy and I changed it all with a lifestyle-focused approach to fitness and nutrition and now I help people all over the world to do the same with my online and face-to-face coaching. If I can do it then you can too!