THE REAL FITNESS COACH Danny Sroda
The Real Fitness Coach 28 Day Program
Claire’s Amazing Transformation The biggest thrill for me when seeing client transformations is the change in mindset! Seeing people go from can’t to can. From low confidence to shining brightly. So, the fact that Claire is my better half (Mrs Real Fitness Coach) means that I find ...
Roman’s Story The First 10 Weeks Roman, has gone from 1 unhealthy meal a day to 2-3 decent meals a day with healthy snacks. Losing weight does NOT mean staving yourself! Eat more of the right things and you’ll never go hungry. Roman also added one PT session a
Judy has been using my online personal training and nutrition programme for about 12 weeks – and look how well she’s done! Judy’s exercise programme consists of training at home 3 times a week, plus a weekly bootcamp session. This is combined with a healthy diet, which I programme ...
My personal training client, Victoria, is a role model for anyone who wants to get strong, healthy and fit. Here are just a few things that she does that would benefit most people. * Loves training. Can’t wait to get to the gym or out for a run. * Trains
Nicky started personal training with me 12 weeks before her 50th birthday with a goal to lose some weight for her big party. Nicky followed my online personal training plan, which included running and bodyweight exercises (squats, press ups, lunges, sit ups etc), all of which she did at home. This ...
Before Jennie started personal training with me, she had trained with several personal trainers and had made lots of progress in fitness and weight loss but she wanted to train more regularly and really step-up her training to the next level. Jennie’s lifestyle was very hectic, running two businesses ...
Aslam’s Story Aslam has personal training sessions with me at my Birstall personal training studio. Previously, he’d ran a few half marathons in the and plays football regularly but he wanted to lose some body fat and gain muscle. After 3 months of weight training three times a week he had lost
NEXT PROGRAM STARTS
**6th Feb 2017**
Easy to follow program via The Real Fitness Coach mobile app. Includes 28 day meal plan with full shopping list, every calorie calculated, every gram of carb, protein and healthy fats worked out for you. Includes 28 day training plan, suitable for beginners, intermediate and advanced. Private members’ only Facebook group for support, feedback and Q&A.
If you would like a PT but are struggling with time and cost then my online training package could be just what you need! I will create a tailor-made exercise programme that you can follow at home, using mobile app, which comes with videos for each exercise to ensure that you know exactly what you should be doing. And I’m right there on the end of a message to help you stay motivated and on track to reach your goals!
Forget paying £120 a month for shakes and fad diets. Once you’ve got your 28 day Nutrition Plan you can use it forever, and guess what…it’s REAL FOOD! If you’re the kind of person who wants a no-hassle meal plan that takes the frustration and choice out of shopping and preparing meals then my R28 Nutrition Plan will help you to achieve your weight loss and toning goals without having to worry about meal planning!
One to one personal training at my private fitness studio, which is conveniently located in Birstall, near junction 27 and is easily accessible for Leeds, Bradford and surrounding areas, including Batley, Cleckheaton, Heckmondwike, Drighlington, Birkenshaw, Gomersal and Liversedge. Whether your goal is to get healthy, get stronger and fitter or to a six pack – I can help you achieve it!